When we think of Valentine’s Day, we often associate it with love, joy, and positivity. For some, however, the holiday brings up feelings of isolation and loneliness. Knights Minds Matter of Ballou High School in Washington, D.C. wanted to combat the potential for feelings of isolation on Valentine’s Day. To share the love with […]
The adjustment back to school following winter break can be a tough one, especially with upcoming midterm projects and exams. Abington Minds Matter of Abington Senior High School in Abington, PA recognized this as an opportunity to connect with their peers and offer a space to engage in relaxing activities to prevent burnout. Students […]
While this time of year can be filled with merriment and glee, it can also be filled with emotions that may make you want to flee. Tests, family gatherings, and the pressure to be jolly, can leave us overwhelmed and ready to shout “oh, golly!”. The members of Gainesville Minds Matter (GMM) saw this […]
It can be easy to get caught up in comparing yourself to others, especially when it comes to your body. What if instead of trying to confine ourselves to fit an imaginary and ever shifting ideal, we celebrated (and decorated) what makes us unique? This is what Wolverine Minds Matter & the Beautiful Me club […]
During the season of tricks and treats, Edison minds matter (EMM) of Edison High School in Alexandria, Virginia reminded their peers that treating yourself and others well is key to creating an environment that’s good for community mental health during their Fall Wellness Week, 10/25/22-10/28/22. Throughout EMM’s Fall Wellness Week, there were four different activities […]
The start of the school year can be exciting, overwhelming, and busy. The entire team at Our Minds Matter HQ has loved seeing how clubs have kicked off these first weeks of school with tremendous energy, ready to create space for mental health promotion. Clubs like Brookwood Minds Matter, Stratford Minds Matter, and Dolphins’ Minds […]
Colonel Minds Matter from Magruder High School in Derwood, MD developed the Resource Scavenger Hunt activity into a week-long school-wide campaign. As the club was drumming up some ideas to get the student body more involved with Colonel Minds Matter (CMM), a student leader suggested a scavenger hunt since they enjoyed doing them when they […]
Every school year, more and more students are finding the courage to start conversations to change the culture around mental health in their schools. Whether on an individual or large scale, students are advocating for their peers and for themselves. “Most of us struggle from stress or some other mental health [challenge] and we […]
OMM was honored to host our first in-person teen Mental Health First Aid (tMHFA) training at Columbia Heights Educational Campus in Washington, DC last month! tMHFA is a course brought to you by the National Council for Mental Wellbeing and the Born This Way Foundation that teaches teens in grades 10-12 how to identify, understand, […]
At the end of January, Abington Senior High School’s Our Minds Matter club hosted an art focused meeting to help students relieve some stress during mid-term exams. The meeting started off with club officers sharing strategies to cope with stress. Then, club members were able to visit three different stations: painting with watercolors, zentangle art, […]