Highlight Activity

Speak Up, Act Louder

empower teens to practice supporting a friend in need
New

Move with Music

a collective moment of intentional joy
Highlight Activity

We Belong Week

Cultivate a sense of school-wide community and belonging with a spirit week

Affirmation Selfie Station

promote the importance of positive self-talk

#BeKind365

generate more kind acts in the school & community

Mental Health Resource Boxes

raise awareness about mental health supports and resources available

Body Acceptance Shirt Party

celebrate body diversity by hosting a shirt-decorating party

Joyful Movement

promote joyful movement through yoga

Think Before You Post

raise awareness about social media and how it can impact mental health

Door Decorating Contest

celebrate kindness, acceptance & inclusion with this contest

Silent Disco

connect over music, even in silence

Stress Relief Wall

create a wall to share stress management & self-care tips
New

Heal From Stress

design bandages to heal in times of stress

Stomp Out Stigma

plan a stigma reduction campaign
Highlight Activity

Because You Matter

Foster an environment that prioritizes mental wellness, self-love, & hope
New

Under My Umbrella

LGBTQ+ teens and allies alike celebrate the impact the LGBTQ+ community has on the world
New

better bathrooms, better health

create an environment of care
New

stress less, laugh more week

take a break from exams and celebrate life
New

we can all be there

build confidence in your ability to help others

Be There Activity Guide

a follow-up to the Be There Certificate
New

beautify your schools grounds

engage your peers in creating a better environment
Updated

Therapy Dogs

provide stress relief with emotional support dogs
Updated

We’re Here

encourage teachers to show they care about mental health

Gratitude Jars

engage your school community in practicing gratitude
Updated

ben’s bells

boost school morale with an art project
New

create mindful space

create a wellness area for students to relax