- To better understand the importance of sleep
- To identify risks associated with lack of sleep
- To better understand one’s own sleep habits
Either use the same groups from the Pictionary activity for Jeopardy teams or instruct students to find new groups and come up with a different team name.
Play Jeopardy!, allowing each team to select one question at a time. If the team does not come up with the right answer, the next team in rotation has the option to answer the questions and steal the point value of the question (2 points for each correct answer).
Rotate through until all Jeopardy questions have been answered and have each team keep track of their points on a whiteboard or piece of paper.
The leader/s should guide the students through the remainder of the game.
Winning team will receive candy as a prize!!
- Why do you think students continually suffer from sleep deprivation? What things are in your control to get a better night’s sleep?
- Is there a better way for us to try to achieve a work(school)/life balance? What do you think is the number one reason students will put off sleep?