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“Seeking the Positive From the Tragic” by Amiee Freeman

our.minds.matter

On the last day of #mentalhealthawareness month we

On the last day of #mentalhealthawareness month we want to recognize all the OMM Club Sponsors and school staff who have empowered teens to change school culture around mental health with us this school year. The OMM program would not be possible without you. THANK YOU🫶💫 #gratitude #ourmindsmatter

A HUGE thank you to everyone who took action for t

A HUGE thank you to everyone who took action for their mental health by moving with music! We can’t stop smiling at these videos - your joy is simply contagious 💗 Another thank you to @mtv for sponsoring this event in honor of #MentalHealthActionDay - we can’t wait to take action with y’all again next year. #ourmindsmatter #movewithmusic

Mental Health Awareness Month is a chance for all

Mental Health Awareness Month is a chance for all of us to get real. I’ve had anxiety for as long as I can remember, and I’ve struggled with disordered eating and body image since before I turned 10. These things won’t ever go away, and I can honestly say now that that’s ok. At 26, I live my life committed to being honest about how I feel so I can make peace with every part of myself. Working for Our Minds Matter not only allows me to show up as my full self, but gives me the chance to connect with and empower teens to do what I wish I had when I was their age—change the culture around mental health. Wishing you the peace and strength to #RevealHowYouFeel this May 💙
-Rachel, Program Manager (she/her) #mentalhealthawarenessmonth #ourmindsmatter #mentalhealthmatters

Don’t miss out on your last chance to purchase t

Don’t miss out on your last chance to purchase these limited edition, teen-designed, mental health inspired shirts! All proceeds benefit teen mental health in honor of Mental Health Awareness Month. Get one before midnight tonight at the link in bio and help us reach our fundraising goal of $35k 💙 #mentalhealthawarenessmonth #ourmindsmatter #teenmentalhealth #merch

And that’s a wrap on #MentalHealthAction Day 202

And that’s a wrap on #MentalHealthAction Day 2023 🎬🥳 Full recap on how the OMM network moved with music for mental health coming soon 😎 ✨ #ourmindsmatter

Happy #MentalHealthAction Day 🥳 What if everyon

Happy #MentalHealthAction Day 🥳 What if everyone took one hour to do something for their mental health? Join OMM, @mtv and thousands of other partners in empowering people to move from awareness to ACTION. What’s your next move for yourself, a loved one, your community? #ourmindsmatter #movewithmusic

May is Mental Health Awareness Month 🧠✨ Grat

May is Mental Health Awareness Month 🧠✨ Grateful to be part of an organization that prioritizes wellness in every form, that recognizes everyone’s individual mental health journeys, and makes space to share our experiences. it is truly an honor to be able to show up as my full self in this work 💙 This is your official encouragement to show up as your full self, and #RevealHowYouFeel! 🫶🏽 -Mo, Program Coordinator
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#mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmatters #ourmindsmatter

We’re partnering with @mtv and over 2,000 influe

We’re partnering with @mtv and over 2,000 influential brands, non-profits, & cultural leaders for the 3rd annual #MentalHealthAction Day to shift the culture of mental health from awareness to action. THIS Thursday, 5/18 we ask you dedicate ONE hour to mental health for yourself, your loved ones, or your community. Join us and #MoveWithMusic for Mental Health Action Day at school, community centers, work, at home, or where ever you may be 🎶 🧠 🥳

In honor of Asian American, Native Hawaiian, and P

In honor of Asian American, Native Hawaiian, and Pacific Islander Heritage Month, we would like to center and amplify APIDA (Asian, Pacific Islander, Desi American) wellness, voices, and resources. To our APIDA friends, we acknowledge that you may face unique challenges that make it hard for you to speak up about your needs. Remember, the consequences of saving face breeds a culture of silence in which folks may suffer quietly and hurt deeply. It doesn’t have to be this way. We want you to know that you do not need to go on the journey alone and that there are resources available! We see you, and you matter.
#apida #aapiheritagemonth #asianmentalhealth #ourmindsmatter *Note: Any resources included are not replacement for therapy nor are they endorsed by OMM. OMM is not responsible for the content of or service provided by any of these resources.

Move with Music for Mental Health Action Day is ju

Move with Music for Mental Health Action Day is just ONE week away! Are you all as excited as us? We cannot wait for you all to join us as we encourage and empower people to take action on their mental health on May 18, 2023. We send much thanks to @mtv for making more mental health action possible for non-profits. We are so grateful to work alongside you to drive change of mental health culture.

Happy #mentalhealthawarenessmonth 💗 I’ve str

Happy #mentalhealthawarenessmonth 💗 I’ve struggled with my mental health since I was 8 years old, and I am so grateful for the networks of support that I have been able to trust throughout my life. I now work as a Program Coordinator for Our Minds Matter, and I am so honored that I get to support students in reshaping school culture around mental health as they create new spaces of support with their peers and community. Please know that you are so important, and you are not alone. Just because you carry it well, doesn’t mean it’s not heavy 🌻 - Julia (They/She)🌟

OMM is excited to partner with MHC to kick off MHA

OMM is excited to partner with MHC to kick off MHAM with their REVEAL HOW YOU FEEL CHALLENGE. We hope that you all would join us. To do so head to @mentalhealthcoalition click their pinned template and select your own photos/videos to match with the prompt. This is my #RevealHowYouFeel challenge 🤩 @mentalhealthcoalition -Ramona, Program Coordinator

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