our minds matter our minds matter

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Mindfulness

kindness challenges

create mindful space

active listening & support network

[15min]

breathing exercise

[20min]

re-create your safe space

[15min]

talk & listen game

[15min]

ted-talk

[15min]

grounding exercise

[10min]
  • About
    • Our Story
    • The Team
    • Board of Directors
    • Partners
    • In the News
    • The Latest & Greatest
  • join the movement
    • start a club
    • Where We Are
    • Contact Us
  • Club 101
    • Meeting Sign-In
    • Activities
    • Club Features
    • Club Sponsor
    • OMM Store
  • Mental Health Resources
  • Support Us
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Catalogue for Philanthrophy - One of the Best